Trauma can be a deeply distressing experience that affects all aspects of your life, whether it's physical or emotional. It's unique to you and your experiences, and it's often misunderstood by others who haven't been through it themselves. Also the same exact thing can be trauma to one person and not to another. Your experience is what matters. This can make it difficult to talk about it. It can make you feel isolated and alone.

You don't have to suffer in silence. I understand how challenging it can be to find a way forward. I'm here to help you identify the roadblocks to recovery and support you on your journey.

Healing is a different process for everyone. It's okay to take the time you need to heal, and you don't have to do it alone. With my support, we can work together to overcome the challenges and help you find the path to healing and growth. If you're ready to take that first step, I'm here to help.